Jul 23 2009

Endorphin

A stream of half-connected thoughts I have while I run:

Stretched.  Ready to go.  This isn’t bad.  Breathing  controlled.  I could have gone faster.  Music pumping.  Focus on lyrics.  Focus on nothing.  Zoning out.  Letting go of stress.  Feeling healthy.  Each foot step closer to being more healthy.  Bananas give me great energy.  I love bananas.  Heart rate up.  Cardio zone.  Burning calories.  Training.  Training for what?  For myself?  For others?  Want to look good.  Other people train.  Cops joining the force need to run an 8 minute mile.  Marines and Army recruits have to run.  I wonder if I could survive that type of training.  Breathing a little more rapid but still controlled.  Sandstorm by Darude hits it’s apex after the initial lull.

Endorphin.

Feeling good.  Running with an unknown cause.  Running and not stopping until the time runs out on the treadmill.  If I can’t finish a run how can I finish law school?  Renewed energy.  Looking around at others in the gym.  We take for granted the men and women who serve our country in the armed forces.  They sacrifice so much so we can have freedom.  That’s a noble pursuit.  I think everyone owes something to their country.  Thinking about girls.  Girls from the past.  Girls I know now.  Girls “that got away.”  Girls I will meet in the future.  I want to look good.  Running is great.  My Nike sports headphones aren’t slipping like other shitty ones I’ve had.  They were a good investment.  The beat from Van Halen’s Panama starts pumping.  I know the next 3:32 minutes will fly by.  The hook begins to play and an awesome chill rushes over my body .

Endorphin.

Final part of my run.  Glance at clock.  Close to 5 minutes left.  Last 5 are sometimes the hardest.  Why not stop now?  No!  Finish.  Don’t be a pussy.  Kick up the MPH a few points.  Focus on breathing.  Do this for yourself.  Do this for law school.  Do this for Mom and Dad.  Do this for friends.  Do this for your country (what?).  3:14 left.  Look down at my Pi tattoo.  Pi never stops — why should you?  Realize this doesn’t make sense.  Slight cramp.  Have had those before and gotten through it.  I’ve also felt worse than this in my life and gotten through it.  As Nike says JUST DO IT!  Final 2 minutes.  Kick up the MPH again.  Don’t puss out!  No music or thoughts will help you at this point.  Just push yourself.  30 seconds.  On auto-pilot.  Running fast.  Near sprinting.  Legs working independent of mind.  Just moving. 3… 2… 1…

Endorphin.


Jun 7 2009

THANK YOU to everyone who sponsored my 5K run!

A big thank you to everyone who donated money and sponsored my 5K run!

I ran alongside hundreds of others in Beachwood, Ohio this morning as part of the annual Race for the Place fundraising event.  All proceeds raised (including your donation!) directly support The Gathering Place and allows their organization to continue offering services free of charge to families touched by cancer in Northeast Ohio.

I would like to take this opportunity to acknowledge each person who sponsored my run:

  1. Bill Reid
    re:id design
  2. Gay Wellington Geigel
    My mom!
  3. Jason Kiss
    Friend, Sherwin Williams/CSU Comp. Sci. Grad Student
  4. Jody Conner
    Office Manager, Great Lakes Financial Group
  5. John Soper
    Professor of Economics, John Carroll University
  6. Ken Bossin
    Northeast Ohio Attorney
  7. Kent Davis
    Friend, DatASIA, Inc.
  8. Loung Ung
    Cambodian Author & Lecturer
  9. Mark Hauserman
    Director of the Muldoon Center for Entrepreneurship, John Carroll University
  10. Martha West
    Ink Shop Marketing, Inc.
  11. Ryan Shary
    Friend, Vibrant Mind Studios, Inc.
And for all of you who are curious — I finished the race in a respectable 31:42 — which is an average pace of 5.88 MPH.  I’m training hard to build up endurance and speed and regularly do 2 miles at a constant 6.5 MPH on a treadmill every other day.  In my next race I aim to beat 30 minutes.
Thanks again and I’ll see you next year!